If you are dedicated to lowering your handicap and bringing about your most efficient golf swing, the TPI certified (Titleist Performance Institute) Golf Fit Pro at Geist Fitness is exactly what you are looking for!
Top professional golfers of the modern era are exceptionally strong, flexible, and athletic. They are willing to work out year-round to maintain their fitness edge. To get the most out of your seasonal game, you need to know how to arrange your workouts to maximize your results.
Golf Fit Pro provides individuals with golf specific training techniques focused on posture, balance, mobility, stability, power, coordination, and endurance. You will leave each session energized; learning functional exercises that will improve the physical aspects of your golf game and reduce if not eliminate your swing faults.
