Training Options

One-on-One Reformer

The instructor will schedule a FREE consultation to review each clients current fitness level, health history status and personal goals. Based upon this information, the instructor will determine the best program option to meet the client's goals. Each session will be 30 or 60 minutes in length and is held in a private setting with a nationally certified Pilates instructor.

Semi-Private Reformer

Partner training is a great way to maintain motivation and stay on track with your program! Two clients share the allotted time and cost. Each session is 60 minutes and provides many of the same programming benefits and personal attention available in our one-on-one training.

Semi-private Sessions are great for couples or friends. Don’t worry if you’re not at the same fitness level as your partner, your personal trainer has the expertise to work with all fitness levels simultaneously.

Small Group Reformer

Looking for the extra motivation to help you reach your goals? Our small group training program has been a huge success over the past year and is growing exponentially.

Reap the benefits of a low cost, fun environment with your peers and see the results you want! View our online schedule for small group training availability.

Better yet call a couple of friends and schedule your own class with one of our trainers!

There is a maximum of 4 participants per class which reduces the cost to each participant.