Weight Loss > Our System

We target client weight loss through several programs. First, our comprehensive LEAN by DESIGN program encompasses the three major areas of weight loss: behavior modification, proper diet and nutrition, and exercise prescription. Secondly, our personal training programs are designed to help clients achieve individual weight loss results in a safe, effective and efficient manner. Thirdly, we offer the services of a registered dietitian for one on one nutrition counseling.

At Geist Fitness when a weight loss is the desired endpoint, the club offers three option to choose from:

L.E.A.N. by Design

Personal Training Programs

Nutritional Counseling with a Registered Dietician

“Healthy Lifestyles” Program